server-tools/attachment_synchronize/demo/attachment_synchronize_task_demo.xml

<?xml version="1.0" encoding="UTF-8"?>
<odoo>
    <record id="import_from_filestore" model="attachment.synchronize.task">
        <field name="name">TEST Import</field>
        <field name="backend_id" ref="storage_backend.default_storage_backend"/>
        <field name="method_type">import</field>
        <field name="after_import">delete</field>
        <field name="filepath">test_import</field>
        <field name="emails">foo@example.org,bar@example.org</field>
    </record>

    <record id="export_to_filestore" model="attachment.synchronize.task">
        <field name="name">TEST Export</field>
        <field name="backend_id" ref="storage_backend.default_storage_backend"/>
        <field name="method_type">export</field>
        <field name="filepath">test_export</field>
        <field name="emails">foo@example.org,bar@example.org</field>
    </record>

</odoo>